logo Log in
  • Athletes
  • Coaches
  • Calculator
  • Find a Coach
  • Sign Up
  • Athletes
  • Coaches
  • Calculator
  • Races & Rankings
  • Find a Coach
  • login
  • Sign Up
    • Rankings
    • Races & Results
    1. Race Performances
    2. 3K
    3. Netherlands

    Top movers

    • Rik Van IJzendoorn

      RikVan IJzendoorn

      4th 4

    3K Running Rankings in Netherlands

    • Race performances

    • Workout data

    Join the V.O2 Community

    Stay motivated. Gain insights.
    Train more accurately. Reach your potential.

    Get started
    Overall Marathon Half Marathon 10Mi 15K 10K 5Mi 8K 5K 2Mi 3K 1Mi 1600M 1500M 1000M 800M
    All Genders Men
    All Age Groups Age: 19-24 Age: 25-29 Age: 30-34 Age: 35-39 Age: 40-44 Age: 45-49 Age: 50-54 Age: 60-64
    All Countries Netherlands
    Rank
    Athlete
    Distance
    Result
    VDOT
    1
    PC
    Pepijn Cockx • M31
    M31
    3K
    10:563K
    53.2
    2
    Rik Van IJzendoorn
    Rik Van IJzendoorn • M37
    M37
    3K
    11:183K
    51.2
    3
    SE
    Sipke Ernst • M46
    Adaptive Trainer • M46 Adaptive Trainer
    3K
    11:353K
    49.8
    4
    BH
    Bas Haver • M40
    M40
    3K
    11:413K
    49.3
    5
    JV
    Jasper van Bruggen • M31
    Isobel Ross • M31 Isobel Ross
    3K
    12:213K
    46.3
    6
    ML
    M. Lamet • M51
    Adaptive Trainer • M51 Adaptive Trainer
    3K
    13:143K
    42.8
    7
    EB
    Ewout Bezembinder • M28
    M28
    3K
    13:283K
    41.9
    8
    Antonio Barradas
    Antonio Barradas • M48
    Adaptive Trainer • M48 Adaptive Trainer
    3K
    14:093K
    39.6
    9
    TV
    Tonnis van der Tuin • M63
    Adaptive Trainer • M63 Adaptive Trainer
    3K
    14:133K
    39.4
    10
    DT
    Dennis Tilanus • M31
    M31
    3K
    14:153K
    39.3
    11
    EM
    Edwin Martens • M23
    Adaptive Trainer • M23 Adaptive Trainer
    3K
    15:083K
    36.6
    11 of 19998 Runners

    Latest Podcast

    Conversation Pace

    Conversation Pace is brought to you by the team at V.O2. Our podcast brings you the stories behind athletes and coaches who have made a mark in the sport of running.

    Listen in
    Get the Latest Training Advice
    Thank you.
    You are subscribed to the newsletter.
    Company
    • About
    • Contact us
    • News
    logo logo logo logo logo
    © 2010 — 2026 Privacy — Terms
    logo

    Latest Podcast

    Conversation Pace

    Conversation Pace is brought to you by the team at V.O2. Our podcast brings you the stories behind athletes and coaches who have made a mark in the sport of running.

    Listen in
    logo logo logo
    © 2010 — 2026 Privacy — Terms
    Company
    • About
    • Contact us
    • News
    Get the Latest Training Advice
    Thank you.
    You are subscribed to the newsletter.
    Follow Us
    logo logo logo logo logo

    Cookie Consent

    🍪 We use cookies to optimize our communication and enhance your experience. By clicking "Approve", you agree to the collection of cookies. For more information, please see our Privacy Policy.