logo Log in
  • Athletes
  • Coaches
  • Calculator
  • Find a Coach
  • Sign Up
  • Athletes
  • Coaches
  • Calculator
  • Races & Rankings
  • Find a Coach
  • login
  • Sign Up
    • Rankings
    • Races & Results
    1. Race Performances
    2. 3K
    3. Age: 50-54

    Top movers

    • Sonja Friend-Uhl

      SonjaFriend-Uhl

      254th 411
    • Peter Farnie

      PeterFarnie

      851st 7
    • JM

      JMann

      992nd 6
    • Vijayaraghavan Venugopal

      VijayaraghavanVenugopal

      782nd 6
    • MY

      MatthewYacoub

      968th 6
    • Lee Taylor

      LeeTaylor

      619th 5
    • allen baddour

      allenbaddour

      964th 5
    • Andrew Spooner

      AndrewSpooner

      576th 4
    • Michael Fussner

      MichaelFussner

      494th 3
    • Adele Walsh

      AdeleWalsh

      239th 2

    3K Running Rankings (Age: 50-54)

    • Race performances

    • Workout data

    Join the V.O2 Community

    Stay motivated. Gain insights.
    Train more accurately. Reach your potential.

    Get started
    Overall Marathon Half Marathon 10Mi 15K 10K 5Mi 8K 5K 2Mi 3K 1Mi 1600M 1500M 1000M 800M
    All Genders Men Women
    All Age Groups Age: 50-54
    All Countries United States United Kingdom Canada Japan Germany
    Australia Brazil China Colombia Costa Rica Denmark Hungary Indonesia Ireland Italy Malaysia Mexico Netherlands Norway Philippines Poland South Africa Spain Switzerland Thailand
    Rank
    Athlete
    Distance
    Result
    VDOT
    41
    Mary Monteiro
    Mary Monteiro • W50
    Paulo Ricardo Monteiro • W50 Paulo Ricardo Monteiro
    3K
    15:473K
    34.9
    42
    CD
    Chusit Deprasertwong • M50
    M50
    3K
    15:573K
    34.5
    43
    SM
    Sonsoles Montero • W52
    Adaptive Trainer • W52 Adaptive Trainer
    3K
    16:163K
    33.7
    44
    Kulaya Tantitemit
    Kulaya Tantitemit • W52
    Avarin Smart Run • W52 Avarin Smart Run
    3K
    17:273K
    31.0
    45
    Mervin Lee
    Mervin Lee • M52
    M52
    3K
    17:313K
    30.9
    46
    AM
    Abe Makutseng • M51
    M51
    3K
    17:323K
    30.8
    47
    PV
    Philbert Varona • M52
    Adaptive Trainer • M52 Adaptive Trainer
    3K
    18:023K
    29.8
    48
    Rebecca Pashia
    Rebecca Pashia • W52
    Michael Flynn • W52 Michael Flynn
    3K
    20:513K
    25.0
    49
    LW
    Liesl Weir • W51
    W51
    3K
    22:033K
    23.4
    49 of 20023 Runners
    • 1
    • 2
    • 3

    Latest Podcast

    Conversation Pace

    Conversation Pace is brought to you by the team at V.O2. Our podcast brings you the stories behind athletes and coaches who have made a mark in the sport of running.

    Listen in
    Get the Latest Training Advice
    Thank you.
    You are subscribed to the newsletter.
    Company
    • About
    • Contact us
    • News
    logo logo logo logo logo
    © 2010 — 2026 Privacy — Terms
    logo

    Latest Podcast

    Conversation Pace

    Conversation Pace is brought to you by the team at V.O2. Our podcast brings you the stories behind athletes and coaches who have made a mark in the sport of running.

    Listen in
    logo logo logo
    © 2010 — 2026 Privacy — Terms
    Company
    • About
    • Contact us
    • News
    Get the Latest Training Advice
    Thank you.
    You are subscribed to the newsletter.
    Follow Us
    logo logo logo logo logo

    Cookie Consent

    🍪 We use cookies to optimize our communication and enhance your experience. By clicking "Approve", you agree to the collection of cookies. For more information, please see our Privacy Policy.