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    • Rankings
    • Races & Results
    1. Race Performances
    2. 10K
    3. Age: 50-54
    4. Germany

    Top movers

    • Julia Harig

      JuliaHarig

      71st 1
    • Kathy Feron

      KathyFeron

      48th 1

    10K Running Rankings (Age: 50-54) in Germany

    • Race performances

    • Workout data

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    Overall Marathon Half Marathon 10Mi 15K 10K 5Mi 8K 5K 2Mi 3K 1Mi 1600M 1500M 1000M 800M
    All Genders Men Women
    All Age Groups Age: 50-54
    All Countries Germany
    Rank
    Athlete
    Distance
    Result
    VDOT
    1
    HK
    Holger Kowalzick • M53
    Zacharias Wedel • M53 Zacharias Wedel
    10K
    39:1910K
    53.0
    2
    Eric Lorenz
    Eric Lorenz • M54
    M54
    10K
    39:3810K
    52.5
    3
    Heiko Schmidt
    Heiko Schmidt • M52
    M52
    10K
    41:2110K
    50.0
    4
    IE
    Inga Elra • W51
    Adaptive Trainer • W51 Adaptive Trainer
    10K
    46:0010K
    44.1
    5
    CS
    Claus Spizig • M50
    M50
    10K
    46:1810K
    43.8
    6
    MN
    Michael Neumann • M53
    Zacharias Wedel • M53 Zacharias Wedel
    10K
    49:0410K
    40.9
    7
    Hendrik Odendahl
    Hendrik Odendahl • M51
    Zacharias Wedel • M51 Zacharias Wedel
    10K
    53:0010K
    37.4
    8
    AR
    Alexander Rudolph • M51
    Zacharias Wedel • M51 Zacharias Wedel
    10K
    58:3410K
    33.2
    9
    SL
    Sven Linse • M52
    Zacharias Wedel • M52 Zacharias Wedel
    10K
    59:0010K
    32.9
    10
    AB
    Angélique Behrens • W52
    Zacharias Wedel • W52 Zacharias Wedel
    10K
    59:2210K
    32.7
    10 of 19998 Runners

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    Conversation Pace is brought to you by the team at V.O2. Our podcast brings you the stories behind athletes and coaches who have made a mark in the sport of running.

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