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    • Rankings
    • Races & Results
    1. Race Performances
    2. Men
    3. Age: 45-49
    4. Panama

    Top movers

    • Alexander Barrelier

      AlexanderBarrelier

      69th 1
    • Alcibíades Nelson Solís Delgado

      Alcibíades NelsonSolís Delgado

      59th 1
    • Roger Rangel

      RogerRangel

      56th 1
    • OG

      OVIDIOGUERRERO

      53rd 1
    • Cesar Rengifo

      CesarRengifo

      70th 1

    Running Rankings for Men (Age: 45-49) in Panama

    • Race performances

    • Workout data

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    Overall Marathon Half Marathon 10Mi 15K 10K 5Mi 8K 5K 2Mi 3K 1Mi 1600M 1500M 1000M 800M
    All Genders Men
    All Age Groups Age: 45-49
    All Countries Panama
    Rank
    Athlete
    Distance
    Result
    VDOT
    1
    Carlos Pineda
    Carlos Pineda • M49
    Roger Ureña • M49 Roger Ureña
    5K
    21:285K
    45.8
    2
    OG
    OVIDIO GUERRERO • M45
    Roger Ureña • M45 Roger Ureña
    Half Marathon
    1:59:29Half Marathon
    36.6
    3
    Roger Rangel
    Roger Rangel • M45
    Hector Blandon • M45 Hector Blandon
    Half Marathon
    2:05:00Half Marathon
    34.7
    4
    Alcibíades Nelson Solís Delgado
    Alcibíades Nelson Solís Delgado • M48
    Roger Ureña • M48 Roger Ureña
    5K
    27:385K
    34.0
    5
    Alexander Barrelier
    Alexander Barrelier • M45
    EMMANUEL LEMMA • M45 EMMANUEL LEMMA
    Half Marathon
    2:37:00Half Marathon
    26.4
    6
    Cesar Rengifo
    Cesar Rengifo • M47
    Edwin Rodriguez • M47 Edwin Rodriguez
    10K
    1:12:3610K
    25.7
    6 of 19998 Runners

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    Conversation Pace is brought to you by the team at V.O2. Our podcast brings you the stories behind athletes and coaches who have made a mark in the sport of running.

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