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    1. Race Performances
    2. 5K
    3. Age: 35-39
    4. Poland
    • Rankings
    • Races

    Top movers

    • JD

      JakubDobrowolski

      29th +1
    • BF

      BartoszFryder

      36th +1
    • ŁC

      Łukasz Cartman

      17th +1
    • BN

      BartłomiejNikiel

      55th +1
    • MZ

      MicZzzz

      42nd +1
    • Avatar

      DawidRyszka

      53rd +1
    • Avatar

      MichałChrapek

      28th +1
    • MM

      MikolajMonastyrski

      48th +1
    • MG

      MichałGrochal

      46th +1
    • MR

      MaciejRauer

      13th +1
    8 Runners

    5K Running Rankings (Age: 35-39) in Poland

    • Race performances

    • Workout data

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    Overall Marathon Half Marathon 10Mi 15K 10K 5Mi 8K 5K 2Mi 3K 1Mi 1600M 1500M 1000M 800M
    All Genders Men
    All Age Groups Age: 13-18 Age: 19-24 Age: 25-29 Age: 30-34 Age: 35-39 Age: 40-44 Age: 45-49
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    Rank
    Athlete
    Distance
    VDOT
    Result
    1
    BF
    Bartosz Feifer
    M37
    5K
    15:575K
    64.8
    15:575K
    64.8
    2
    AG
    Arek Gawron
    Adaptive Trainer
    • M35
    5K
    18:325K
    54.4
    18:325K
    54.4
    3
    JD
    Jakub Dobrowolski
    Adaptive Trainer
    • M37
    5K
    20:155K
    49.1
    20:155K
    49.1
    4
    Jan Iwanek
    Jan Iwanek
    Adaptive Trainer
    • M37
    5K
    21:015K
    47.0
    21:015K
    47.0
    5
    MM
    Mikolaj Monastyrski
    M38
    5K
    21:365K
    45.5
    21:365K
    45.5
    6
    MM
    Michał M.
    M37
    5K
    22:155K
    44.0
    22:155K
    44.0
    7
    BN
    Bartłomiej Nikiel
    M35
    5K
    23:015K
    42.2
    23:015K
    42.2
    8
    OZ
    Oleksii Zvolinskyi
    Oleksii Kocheshkov
    • M38
    5K
    25:455K
    37.0
    25:455K
    37.0
    8 Runners

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    Conversation Pace is brought to you by the team at V.O2. Our podcast brings you the stories behind athletes and coaches who have made a mark in the sport of running.

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