Top movers

5K Running Rankings (Age: 30-34)

Join the V.O2 Community

Stay motivated. Gain insights.
Train more accurately. Reach your potential.

Get started
Overall Marathon Half Marathon 10Mi 15K 10K 5Mi 8K 5K 2Mi 3K 1Mi 1600M 1500M 1000M 800M
All Genders Men Women
All Age Groups Age: 30-34
All Countries United States United Kingdom Canada Japan Germany
Aruba Australia Austria Belarus Belgium Belize Botswana Brazil Bulgaria Chile Costa Rica Cuba Cyprus El Salvador Eritrea Estonia France Georgia Greece Guatemala Iceland India Indonesia Ireland Italy Malta Mexico Netherlands Norway Panama Peru Philippines Poland Portugal Puerto Rico Romania Russia Saudi Arabia Singapore Slovakia South Africa South Korea Spain Sweden Switzerland Taiwan Thailand Ukraine United Arab Emirates Venezuela Vietnam
Rank
Athlete
Distance
Result
VDOT
401
Demian Shaliarevych
Demian Shaliarevych • M30
Oleksii Kocheshkov • M30 Oleksii Kocheshkov
5K
21:445K
45.2
402
SM
Sara Martinez • W32
Adaptive Trainer • W32 Adaptive Trainer
5K
21:445K
45.2
403
SL
Samantha Loveluck • W32
CCT CCT • W32 CCT CCT
5K
21:445K
45.2
404
LG
Lauren Groskaufmanis • W34
Run Through The Wall • W34 Run Through The Wall
5K
21:455K
45.1
405
Zachary Knox
Zachary Knox • M31
Sol Baylis • M31 Sol Baylis
5K
21:455K
45.1
406
RO
Riley Orr
John Raneri - McKirdy Trained • W30 John Raneri - McKirdy Trained
5K
21:465K
45.1
407
Ralphy Perez
Ralphy Perez • M33
Melissa Malani • M33 Melissa Malani
5K
21:485K
45.0
408
PL
Pat Liu • W33
W33
5K
21:485K
45.0
409
EA
Emily Alley • W34
W34
5K
21:495K
45.0
410
Chlo Rees nudds
Chlo Rees nudds • W31
W31
5K
21:515K
44.9
411
PC
Patrick Clark • M32
Sam Scaffidi • M32 Sam Scaffidi
5K
21:525K
44.9
412
Colin Thomas
Colin Thomas • M33
Nicole Castillo • M33 Nicole Castillo
5K
21:525K
44.9
413
Mike Driscoll
Mike Driscoll • M32
M32
5K
21:535K
44.8
414
BS
Billy Stubbs • M34
PW Performance Coaching • M34 PW Performance Coaching
5K
21:535K
44.8
415
Brinda Ayer
Brinda Ayer • W34
Sammy McClintock - McKirdy Trained • W34 Sammy McClintock - McKirdy Trained
5K
21:555K
44.7
416
NR
Nate Rodriguez • M34
M34
5K
21:555K
44.7
417
JS
Jo Stephens • M33
PW Performance Coaching • M33 PW Performance Coaching
5K
21:555K
44.7
418
MR
Maria Ralph
W34
5K
21:565K
44.7
419
LN
Lan Nguyen • W30
Lisa Mitro • W30 Lisa Mitro
5K
21:565K
44.7
420
EW
Emily Waddell • W30
Brittany Murphy • W30 Brittany Murphy
5K
21:565K
44.7
1057 of 20031 Runners