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    • Rankings
    • Races & Results
    1. Race Performances
    2. 3K
    3. Age: 30-34

    Top movers

    • SM

      SkylarMusa

      86th 350
    • Karina Nwoko

      KarinaNwoko

      800th 135
    • Marshall  Ritter

      Marshall Ritter

      178th 120
    • Imogen Ovenden

      ImogenOvenden

      434th 82
    • Jordan Hilton

      JordanHilton

      904th 69
    • Ahmad Yoosuf

      AhmadYoosuf

      278th 30
    • WA

      WestonAtkins

      811th 7
    • Matthew Pavia

      MatthewPavia

      814th 7
    • AM

      AndrewMeredith

      836th 7
    • RM

      RyanMcFall

      830th 7

    3K Running Rankings (Age: 30-34)

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    Overall Marathon Half Marathon 10Mi 15K 10K 5Mi 8K 5K 2Mi 3K 1Mi 1600M 1500M 1000M 800M
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    Rank
    Athlete
    Distance
    Result
    VDOT
    161
    Karen Joy Bernardo
    Karen Joy Bernardo • W31
    Athlevo (Coach Dean) • W31 Athlevo (Coach Dean)
    3K
    31:363K
    14.7
    161 of 20035 Runners
    • 1
    • …
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    Conversation Pace is brought to you by the team at V.O2. Our podcast brings you the stories behind athletes and coaches who have made a mark in the sport of running.

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