3K Running Rankings (Age: 30-34)

Join the V.O2 Community

Stay motivated. Gain insights.
Train more accurately. Reach your potential.

Get started
Rank
Athlete
Distance
Result
VDOT
43
DT
Dilane Tikiri • M34
Adaptive Trainer • M34 Adaptive Trainer
3K
11:513K
48.5
44
MC
Moz Chhagan • M34
Juanfer Tarragó Wellmann • M34 Juanfer Tarragó Wellmann
3K
11:513K
48.5
45
Dylan Mason
Dylan Mason • M33
Adaptive Trainer • M33 Adaptive Trainer
3K
11:543K
48.3
46
AG
apoolem Gbz • M31
M31
3K
11:573K
48.1
47
CS
Cosme Daniel Secorun • M34
M34
3K
12:003K
47.9
52
MK
Massimiliano Kufahl • M34
Adaptive Trainer • M34 Adaptive Trainer
3K
12:123K
47.0
55
MJ
Mateusz Janowski • M32
Adaptive Trainer • M32 Adaptive Trainer
3K
12:203K
46.4
58
RM
Ravel Marinho • M31
John Reniewicki • M31 John Reniewicki
3K
12:303K
45.7
60
Vitor Abreu
Vitor Abreu • M33
M33
3K
12:403K
45.0
161 of 20035 Runners