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    1. Race Performances
    2. 5K
    3. Age: 30-34
    4. Portugal
    • Rankings
    • Races
    3 Runners

    5K Running Rankings (Age: 30-34) in Portugal

    • Race performances

    • Workout data

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    Overall Marathon Half Marathon 10Mi 15K 10K 5Mi 8K 5K 2Mi 3K 1Mi 1600M 1500M 1000M 800M
    All Genders Men
    All Age Groups Age: 30-34 Age: 45-49 Age: 50-54
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    Rank
    Athlete
    Distance
    VDOT
    Result
    1
    RR
    Roberto Reigado
    Adaptive Trainer
    • M30
    5K
    15:025K
    69.4
    15:025K
    69.4
    2
    JF
    Joao Ferreiro
    Adaptive Trainer
    • M30
    5K
    17:005K
    60.2
    17:005K
    60.2
    3
    HB
    Hélder B.
    Adaptive Trainer
    • M30
    5K
    20:005K
    49.8
    20:005K
    49.8
    3 Runners

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    Conversation Pace is brought to you by the team at V.O2. Our podcast brings you the stories behind athletes and coaches who have made a mark in the sport of running.

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