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10K Running Rankings (Age: 30-34) in Panama

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Overall Marathon Half Marathon 10Mi 15K 10K 5Mi 8K 5K 2Mi 3K 1Mi 1600M 1500M 1000M 800M
All Genders Men Women
All Age Groups Age: 30-34
All Countries Panama
Rank
Athlete
Distance
Result
VDOT
1
Jaime Pedrol
Jaime Pedrol • M33
Roger Ureña • M33 Roger Ureña
10K
39:1210K
53.2
2
Hector Blandon
Hector Blandon • M32
Roger Ureña • M32 Roger Ureña
10K
39:2710K
52.8
3
Carlos Baldion
Carlos Baldion • M31
EMMANUEL LEMMA • M31 EMMANUEL LEMMA
10K
43:5910K
46.5
4
DJ
Demetrio Jaramillo • M31
M31
10K
46:2810K
43.6
5
Caleb Rangel
Caleb Rangel • M31
Roger Ureña • M31 Roger Ureña
10K
52:0010K
38.2
6
MG
María Guerra Jaen • W34
Roger Ureña • W34 Roger Ureña
10K
53:4110K
36.8
7
Karina López
Karina López • W32
W32
10K
56:1510K
34.8
8
MN
Martin Navarro • M34
Roger Ureña • M34 Roger Ureña
10K
56:2610K
34.7
9
Adan Lopez
Adan Lopez • M31
M31
10K
1:00:0010K
32.3
10
Yuritzel Cardenas
Yuritzel Cardenas • W30
W30
10K
1:03:3110K
30.2
11
Nicole Garcia
Nicole Garcia • W30
W30
10K
1:07:5210K
27.9
12
NS
Nazareth Salazar • M32
M32
10K
1:11:0010K
26.4
12 of 19998 Runners