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7 Runners

3K Running Rankings (Age: 30-34) in Indonesia

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Overall Marathon Half Marathon 10Mi 15K 10K 5Mi 8K 5K 2Mi 3K 1Mi 1600M 1500M 1000M 800M
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All Age Groups Age: 13-18 Age: 19-24 Age: 25-29 Age: 30-34 Age: 35-39 Age: 40-44 Age: 45-49 Age: 50-54 Age: 60-64
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Rank
Athlete
Distance
VDOT
Result
1
DW
Daniel Winoto
M31
3K
12:413K
44.9
12:413K
44.9
2
MN
Muhammad Nizar
M32
3K
14:023K
40.0
14:023K
40.0
3
FAJAR EPRA
FAJAR EPRA
M33
3K
14:563K
37.2
14:563K
37.2
4
AS
Arif Sulaiman
M31
3K
15:453K
35.0
15:453K
35.0
5
AF
Agung Firmansyah Sunardi
M34
3K
18:573K
28.1
18:573K
28.1
6
UTARY HARDY
UTARY HARDY
W33
3K
20:003K
26.3
20:003K
26.3
7
NG
nathanael gunawan
Adaptive Trainer
• M31
3K
22:453K
22.5
22:453K
22.5
7 Runners