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    • Rankings
    • Races & Results
    1. Race Performances
    2. 3K
    3. Age: 30-34
    4. Costa Rica

    Top movers

    • Sara Cordero

      SaraCordero

      23rd 15

    3K Running Rankings (Age: 30-34) in Costa Rica

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    Overall Marathon Half Marathon 10Mi 15K 10K 5Mi 8K 5K 2Mi 3K 1Mi 1600M 1500M 1000M 800M
    All Genders Men Women
    All Age Groups Age: 30-34
    All Countries Costa Rica
    Rank
    Athlete
    Distance
    Result
    VDOT
    1
    Diego Mendez Henderson
    Diego Mendez Henderson • M30
    Juan Miguel Villegas • M30 Juan Miguel Villegas
    3K
    13:393K
    41.3
    2
    Osael Jiménez
    Osael Jiménez • M32
    Joseph González • M32 Joseph González
    3K
    13:423K
    41.1
    3
    GZ
    GLORIANA Zumbado Rojas • W34
    Esteban Guillen • W34 Esteban Guillen
    3K
    15:543K
    34.6
    4
    Melissa Dien
    Melissa Dien • W34
    Marco Carazo • W34 Marco Carazo
    3K
    17:143K
    31.5
    4 of 19998 Runners

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    Conversation Pace is brought to you by the team at V.O2. Our podcast brings you the stories behind athletes and coaches who have made a mark in the sport of running.

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