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    • Rankings
    • Races & Results
    1. Workout Data
    2. Men
    3. Malaysia

    Top movers

    • Longs Nas

      LongsNas

      12th 20
    • RM

      radzimamor

      11th 8
    • ZZ

      ZamZamani

      29th 7
    • BB

      BudimanBaharudin

      23rd 7
    • Jay Jee Loong

      Jay JeeLoong

      18th 6
    • HH

      HewHew

      47th 6
    • Ku Amiruldin

      KuAmiruldin

      28th 5
    • Syafiq Ahmadi

      SyafiqAhmadi

      13th 5
    • WZ

      WiraZainal

      20th 5
    • Muhammad Iffat

      MuhammadIffat

      21st 5

    Elevation-Based Workout Data Rankings for Men in Malaysia

    • Race performances
    • Workout data

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    Accuracy Elevation Mileage Running Time
    All Genders Men
    All Age Groups Age: 13-18 Age: 19-24 Age: 25-29 Age: 30-34 Age: 35-39 Age: 40-44 Age: 45-49 Age: 50-54 Age: 55-59
    All Countries Malaysia
    Rank
    Athlete
    Elevation
    1
    Adnan Adam
    Adnan Adam • M26
    M26
    24,396 ft
    2
    Azlan Rusdi
    Azlan Rusdi • M43
    M43
    11,155 ft
    3
    LJ
    Low Jia Wei • M32
    M32
    7,375 ft
    4
    AA
    Azim Asri • M30
    M30
    4,567 ft
    5
    RA
    Raimi Aslam • M32
    M32
    4,360 ft
    6
    MS
    Mohamad Syafiq • M37
    M37
    2,923 ft
    7
    MT
    Mohd Safrie Akmal Tewiran • M37
    M37
    2,822 ft
    8
    CJ
    Christian Jones Lucas • M28
    Kyle McKinley • M28 Kyle McKinley
    2,789 ft
    9
    NS
    niklo sey • M40
    M40
    2,756 ft
    10
    BO
    Bryan Ooi • M37
    M37
    2,159 ft
    11
    RM
    radzi mamor • M37
    M37
    1,588 ft
    12
    Longs Nas
    Longs Nas • M32
    M32
    1,532 ft
    13
    Syafiq Ahmadi
    Syafiq Ahmadi • M29
    M29
    1,529 ft
    14
    Alif Hazman
    Alif Hazman • M34
    M34
    1,322 ft
    15
    MZ
    Muhammad Zaffarullah • M34
    M34
    1,316 ft
    16
    FA
    faeizun afwan • M23
    M23
    1,286 ft
    17
    MS
    Mohd Syairazy • M32
    M32
    1,201 ft
    18
    Jay Jee Loong
    Jay Jee Loong • M46
    Tyra Hamdan • M46 Tyra Hamdan
    1,138 ft
    19
    SC
    Sze Wooi Chong • M55
    Adaptive Trainer • M55 Adaptive Trainer
    1,119 ft
    20
    WZ
    Wira Zainal • M46
    M46
    1,106 ft
    57 of 22599 Runners
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    Conversation Pace is brought to you by the team at V.O2. Our podcast brings you the stories behind athletes and coaches who have made a mark in the sport of running.

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