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    • Rankings
    • Races & Results
    1. Workout Data
    2. Age: 50-54
    3. South Africa

    Top movers

    • Mark Pero

      MarkPero

      40th 4
    • MM

      MasondoMasondo

      6th 1
    • LW

      LieslWeir

      6th 1
    • Bronnie Thomas

      BronnieThomas

      24th 1

    Running Time-Based Workout Data Rankings (Age: 50-54) in South Africa

    • Race performances
    • Workout data

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    Accuracy Elevation Mileage Running Time
    All Genders Men Women
    All Age Groups Age: 50-54
    All Countries South Africa
    Rank
    Athlete
    Running Time
    1
    MM
    Masondo Masondo • M51
    Adaptive Trainer • M51 Adaptive Trainer
    29h 13min 47sec
    2
    Tracey Olivier
    Tracey Olivier • W54
    Lauren Calenborne • W54 Lauren Calenborne
    18h 21min 47sec
    3
    Lauren Calenborne
    Lauren Calenborne • W52
    W52
    17h 27min 55sec
    4
    LW
    Liesl Weir • W52
    W52
    14h 47min 23sec
    5
    Robert Welsh
    Robert Welsh • M53
    M53
    11h 43min 29sec
    6
    Mark Pero
    Mark Pero • M54
    M54
    4h 12min 7sec
    7
    Megan Nicol
    Megan Nicol • W50
    Tyrone Holder • W50 Tyrone Holder
    3h 28min 14sec
    8
    Bronnie Thomas
    Bronnie Thomas • W52
    Lauren Calenborne • W52 Lauren Calenborne
    3h 5min 34sec
    8 of 22599 Runners

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    Conversation Pace

    Conversation Pace is brought to you by the team at V.O2. Our podcast brings you the stories behind athletes and coaches who have made a mark in the sport of running.

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