logo Log in
  • Athletes
  • Coaches
  • Calculator
  • Find a Coach
  • Sign Up
  • Athletes
  • Coaches
  • Calculator
  • Races & Rankings
  • Find a Coach
  • login
  • Sign Up
    • Rankings
    • Races & Results
    1. Workout Data
    2. Age: 45-49
    3. Poland

    Top movers

    • RC

      RobertCiślak

      25th 28
    • PD

      PiotrekDębek

      12th 22
    • Sławomir J

      SławomirJ

      50th 1

    Elevation-Based Workout Data Rankings (Age: 45-49) in Poland

    • Race performances
    • Workout data

    Join the V.O2 Community

    Stay motivated. Gain insights.
    Train more accurately. Reach your potential.

    Get started
    Accuracy Elevation Mileage Running Time
    All Genders Men
    All Age Groups Age: 45-49
    All Countries Poland
    Rank
    Athlete
    Elevation
    1
    PD
    Piotrek Dębek • M48
    M48
    3,291 ft
    2
    RC
    Robert Ciślak • M46
    M46
    1,824 ft
    3
    GU
    Greg Ufnal • M45
    M45
    1,637 ft
    4
    K1
    krzychuprz 1 • M48
    M48
    991 ft
    5
    MK
    Marcin Krysztofiak • M48
    M48
    909 ft
    6
    BB
    Bartosz B • M45
    Adaptive Trainer • M45 Adaptive Trainer
    846 ft
    7
    Sławomir J
    Sławomir J • M49
    M49
    541 ft
    8
    MK
    Maciej K • M46
    M46
    453 ft
    8 of 22599 Runners

    Latest Podcast

    Conversation Pace

    Conversation Pace is brought to you by the team at V.O2. Our podcast brings you the stories behind athletes and coaches who have made a mark in the sport of running.

    Listen in
    Get the Latest Training Advice
    Thank you.
    You are subscribed to the newsletter.
    Company
    • About
    • Contact us
    • News
    logo logo logo logo logo
    © 2010 — 2026 Privacy — Terms
    logo

    Latest Podcast

    Conversation Pace

    Conversation Pace is brought to you by the team at V.O2. Our podcast brings you the stories behind athletes and coaches who have made a mark in the sport of running.

    Listen in
    logo logo logo
    © 2010 — 2026 Privacy — Terms
    Company
    • About
    • Contact us
    • News
    Get the Latest Training Advice
    Thank you.
    You are subscribed to the newsletter.
    Follow Us
    logo logo logo logo logo

    Cookie Consent

    🍪 We use cookies to optimize our communication and enhance your experience. By clicking "Approve", you agree to the collection of cookies. For more information, please see our Privacy Policy.